Have you ever had neck pain or ache, a backache, felt tired muscles or stiff joints that hurt? These symptoms could be an overdone exercise routine, an out of balance sleep position or it could be caused by [...]

If you are interested in learning just exactly what clay can do to detox, stimulate, alkaline, and balance the body - and how clay therapy has been helping people for thousands of years click below.

We have talked about why fiber is an important nutrient, particularly on The Kaufmann Diet. Getting enough fiber is associated with a number of health benefits, notably cardiovascular benefits. Fiber also performs[...]